Creating A Simpler Life And Overcoming Overwhelm Keep It Super Simple – Tips from a Recovering Perfectionist When it comes to creating a simpler life there’s many things that can impact us. This highly engaging book by award winning business woman and author Bronwen Sciortino, offers a brilliantly simple approach to overcoming overwhelm and living a life with less stress and more resilience. Described as ‘chocolate for the soul’ …. ‘Keep It Super Simple’: - shows you how to live life differently, every day; - shows you how to find the best ways to recharge YOUR energy so you can stop being exhausted all the time; - shows you the importance of creating your values, align your life to them & live every day being true to you; - shows you how to minimise the impact of FOMO & YOLO on your life; - provides you with simple steps to help you make sure you’re doing the things that are aligned with who you are; - shows you how to step away from stress & live a life that is calm & full of energy; - shows you how you can easily implement simple steps that empower you in YOUR life; - gives you confidence that there IS light at the end of the tunnel; - shows you how to be yourself whilst limiting the impact of shame, guilt & recriminations from others; - shows you how to understand YOUR path to success so you can boldly step into the thick of YOUR life; - neatly fits in your bag so you can easily take it with everywhere you go; - workbook style – space for journaling and recording ‘Ah-ha’ moments in every chapter; - you can build on your thoughts, comments & feelings – almost like a diary; - use it as a reference in every day situations – a little ‘how-to-do’ that’s always with you. Product Description Height – 211mm x Width – 147mm. 14 Chapters, 122 pages. 65 simple steps to help you think and live differently.